How to TRain with SUBMERJ?
SUBMERJ empowers people to build confidence, stamina, and wellbeing through guided swim plans, online learning and holistic support.
Our website is a work in progress – please keep checking back as we continue to add new products, services and ways to support your journey.
Beyond the pool, we intend to share practical tips and ongoing encouragement to help you improve technique, stay motivated and enjoy the journey.
Challenges
Take on the River Thames Distance Challenge – 215 miles of swim, run, cycle, or walk, tracked and celebrated with medals that assemble into a 3D trophy
Shop
Explore our shop for swim essentials and curated gear to keep your training smooth, stylish and stress-free.
Lessons
Please feel free to reach out to arrange future sessions or online guidance. We can work with you to tailor support sessions and find a pool accessible to you.
We are passionate about making swimming more accessible especially for those with additional needs.
