about us
I’m Katie Jones
Hi, I’m Katie, and I’ve been passionate about swimming for as long as I can remember. I started teaching when I was just 14, and since then, I’ve helped swimmers of all ages and abilities build confidence, improve technique, and fall in love with the water.
Alongside running SUBMERJ, I also volunteer my time to support local swim initiatives, because I believe everyone deserves the chance to feel confident, strong, and safe in the water.
Whether you’re diving in for the first time or training for a personal best, I’m here to support your journey, every stroke of the way.
History of SUBMERJ
SUBMERJ was founded during the COVID-19 pandemic as a way to encourage people to reconnect with the water and rebuild their confidence after time away from the pool.
What began as a passion project alongside a career in swim teaching has grown into a supportive space for swimmers of all abilities. Since then, SUBMERJ has expanded to offer in-pool instruction, mentoring, and ongoing encouragement for those looking to improve, return to, or simply enjoy swimming again.
Unlike athlete-focused platforms, SUBMERJ is built for everyone – not just competitive swimmers. Whether you’re swimming solo or seeking a swim buddy for motivation, we’re here to help make your sessions more purposeful, productive, and enjoyable.
Our mission is to create an inclusive, accessible swim environment that inspires progress, builds resilience, and gets more people back to the pool… together.
Our future aim is to begin offering adult swimming lessons that are truly inclusive, welcoming individuals of all abilities and adapting to meet a wide range of physical, sensory, and learning needs. Our approach focuses on accessibility, comfort, and personal progress, making swimming a positive experience for all.
Back to swim plan
Ready to Get Back to the Pool? Here’s Your Simple Starting Guide! Whether it’s been weeks, months, or even years - it’s never too late to return to the water. At SUBMERJ, we know that first swim back can feel a little daunting, so we’re here to help you feel prepared,...
Daily wellbeing
uel well, rest deeply, move daily, and give yourself the space you need.The more you support your body, the more it will support you - whether in the pool or out in life. 🧠💧 Ensure You Have Enough – Fuel Your Body & Mind to Swim Stronger Swimming isn't just...
Feeling overwhelmed
Feeling Overwhelmed or Low? Here’s some ideas of how to combat these feelings Life gets busy - and sometimes it all just feels too much. If you’re feeling overwhelmed, anxious, or a little lost, you’re not alone. It’s okay to pause. It’s okay to feel. And it’s...